Are you or an older loved one considering transitioning to a pet-friendly senior living community in Redlands, CA, because you're part of California's 57.2% of pet-owning households (per World Population Review)? If so, you'll be happy to know that you won't have to look far and wide.
Mission Commons, our retirement village specializing in independent living with supportive services, is in the heart of the picturesque city of Redlands, CA, also known as the "Navel Orange Capital of the World," and is just about 60 miles from LA. We're proud to provide a warm, pet- and dog-friendly housing and welcoming environment to both humans and their furry family members.
So, please come and join us in this guide to aging with pets. We've shared insights into the many benefits of pet ownership (and why our community encourages senior living with animals).
Researchers of an analysis in Frontiers stated that adults 50+ who owned a dog were less likely to be sedentary than those without a dog. They also had a higher likelihood of achieving the weekly recommendations for physical activity (at least 150 minutes) compared to non-dog owners. Moreover, the authors noted:
Seniors don't have to own a dog to benefit from pet ownership. There are many other physical activities involved in animal care. Regular play time, grooming, and cleaning up after them are already forms of exercise.
Leading an active and engaged Redlands senior lifestyle is crucial, as it brings many physical health benefits. From better heart health to lower blood pressure to reduced risk of falls, these are just some of the perks of physical activity for adults 65+, says the U.S. CDC.
One of the many concerns older adults have is cognitive decline due to aging. It's normal to experience mild changes in one's cognition and brain functions (e.g., slowed thinking speed or diminished focus). However, more severe conditions, such as dementia and memory loss, are not.
Fortunately, severe cognitive decline isn't inevitable. Seniors in Redlands, CA, can do many things to improve and retain excellent cognition, one of which is to own and lovingly care for a pet.
The American Psychiatric Association (APA) says that recent studies suggest pets help slow cognitive decline in older adults. They can also aid in keeping dementia at bay. The APA also mentioned other studies' findings, such as the following positive potential effects of dog ownership:
So, seniors in Redlands, CA, can continue or start living with a beloved furry family member that can help keep their brains healthy and engaged by choosing a pet-friendly senior living community like Mission Commons.
Pets are incredible mood-boosters, given how loyal and affectionate a companion they are. They show unconditional love, and when they approach for some petting and cuddling, they can already make anyone happy and melt with joy. For these reasons, they can be especially beneficial for older adults living alone or experiencing social isolation.
Interacting with animals, such as playing with, talking to, or petting them, is an excellent way to bust stress and anxiety.
Indeed, Phys.org says a new study found that playing with a dog, even if it's only for 15 minutes, can significantly lower one's stress! Dogs themselves also benefit from the experience. The study's researchers found that their canine cortisol levels were lower after hanging out with humans.
Less stress and anxiety in seniors can then lead to better moods and more happiness. Older adults can feel more optimistic about their lives.
Caring for pets also empowers seniors to have an improved sense of purpose. It gives them a daily routine and a sense of responsibility, which retirement may have taken away from them. By recovering these, older adults may feel more grounded and focused.
Mental health encompasses a person's:
It's just as crucial as physical health, because poor mental health can drastically impact the latter. It can lead to higher risks of developing illnesses and possibly even a reduced life expectancy.
Since pets bring so many incredible emotional benefits, they can also help boost mental and overall health. Moreover, they can help combat psychological concerns, such as anxiety, depression, and loneliness, thanks to their companionship and loving nature.
To top it off, pets can help older adults in Redlands, CA, become more social.
Talking to pets is already a form of socialization. However, pets can promote even more social connectedness. For example, taking them out for walks can spark conversations with other humans who find your furry family member adorable and ask for your permission to pet them.
As a vibrant, pet-friendly senior living community, Mission Commons helps older adults age with grace and live their lives to the fullest with the companionship of other humans and friendly animals. With our many outstanding on-site amenities, such as our beautiful landscaped and well-maintained garden, walking paths, and community grounds, we ensure both seniors and their furry family members feel loved and welcome here.
So, if you're ready to transition to a warm, loving, and amenity-rich independent living community offering supportive services in Redlands, CA, look no further than Mission Commons! We look forward to welcoming you and your furry family member to our community.
Speak with our team today so we can schedule your tour and visit!